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BEGIN:VEVENT
DTSTART:20250325T153000Z
DTEND:20250325T173000Z
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SUMMARY:Healthy Living: Small Changes\, Big Impact
DESCRIPTION:Join Dr. Andrea Smith\, owner of Healthways Chiropractic\, for an informative and engaging session on living a healthier\, more balanced life. Drawing on her expertise in health and wellness\, Dr. Smith will guide you through practical strategies and cutting-edge research to help you thrive at any age.\n\nWhat You'll Learn:\n\n\n	\n	The Impact of a Sedentary Lifestyle on Your Health\n\n	\n		Understand how prolonged sitting\, driving\, and modern habits influence your body and overall well-being.\n		Explore the connection between everyday behaviors and long-term health outcomes.\n	\n	\n	\n	How to Age Gracefully\n\n	\n		Learn simple\, effective ways to maintain mobility\, vitality\, and energy as you age.\n		Discover how mindful lifestyle choices can enhance your physical and mental resilience.\n	\n	\n	\n	Tips and Tricks for Daily Wellness\n\n	\n		Take home practical solutions to incorporate movement\, improve eating habits\, and prioritize self-care.\n		Learn small adjustments that can create a big impact on your overall health.\n	\n	\n\n\nThis session is perfect for anyone looking to make positive lifestyle changes\, gain valuable health insights\, and unlock the keys to aging gracefully. Don't miss this opportunity to learn from a trusted health professional and take your wellness journey to the next level.\n\n\n\n**REGISTRATION IS CLOSED BUT YOU CAN REGISTER AT THE DOOR**
X-ALT-DESC;FMTTYPE=text/html:<p><span style="font-size:18px\;">Join Dr. Andrea Smith\, owner of Healthways Chiropractic\, for an informative and engaging session on living a healthier\, more balanced life. Drawing on her expertise in health and wellness\, Dr. Smith will guide you through practical strategies and cutting-edge research to help you thrive at any age.</span></p>\n\n<p><span style="font-size:18px\;"><strong>What You&rsquo\;ll Learn:</strong></span></p>\n\n<ol>\n	<li>\n	<p><span style="font-size:18px\;"><strong>The Impact of a Sedentary Lifestyle on Your Health</strong></span></p>\n\n	<ul>\n		<li><span style="font-size:18px\;">Understand how prolonged sitting\, driving\, and modern habits influence your body and overall well-being.</span></li>\n		<li><span style="font-size:18px\;">Explore the connection between everyday behaviors and long-term health outcomes.</span></li>\n	</ul>\n	</li>\n	<li>\n	<p><span style="font-size:18px\;"><strong>How to Age Gracefully</strong></span></p>\n\n	<ul>\n		<li><span style="font-size:18px\;">Learn simple\, effective ways to maintain mobility\, vitality\, and energy as you age.</span></li>\n		<li><span style="font-size:18px\;">Discover how mindful lifestyle choices can enhance your physical and mental resilience.</span></li>\n	</ul>\n	</li>\n	<li>\n	<p><span style="font-size:18px\;"><strong>Tips and Tricks for Daily Wellness</strong></span></p>\n\n	<ul>\n		<li><span style="font-size:18px\;">Take home practical solutions to incorporate movement\, improve eating habits\, and prioritize self-care.</span></li>\n		<li><span style="font-size:18px\;">Learn small adjustments that can create a big impact on your overall health.</span></li>\n	</ul>\n	</li>\n</ol>\n\n<p><span style="font-size:18px\;">This session is perfect for anyone looking to make positive lifestyle changes\, gain valuable health insights\, and unlock the keys to aging gracefully. Don&rsquo\;t miss this opportunity to learn from a trusted health professional and take your wellness journey to the next level.<br />\n<br />\n<span style="color:#FF0000\;">**REGISTRATION IS CLOSED BUT YOU CAN REGISTER AT THE DOOR**</span></span></p>\n
LOCATION:March 25\, 2024 Time: 8:30 AM - 10:30 AM Location: Betty Wilson Center
UID:e.623.10282
SEQUENCE:3
DTSTAMP:20260408T092050Z
URL:https://business.sfschamber.com/events/details/healthy-living-small-changes-big-impact-10282
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